We all find change a little difficult… but what if it was for the better? Life sometimes throws us a […]

Gentle Movements Help Arthritis

Physical activity is a great way to increase your physical and mental health and can also reduce the symptoms of […]

The MorphFit Gentle Movement Story

My name is Kenneth Muir, In 2006 I retrained as a Personal Trainer and set up my company Body Morph […]

Nicola Reilly Pollock- MorphFit Gentle Movement Project

Meet our wonderful instructor, Nicola… Nicola┬áhere from the Gentle Movement Project. I deliver the online classes each week to our […]

Thank You!

Another lovely testimonial from a lovely participant. Thank you.

Kenneth Muir- MorphFit Gentle Movement Project

Here at the Gentle Movement Project we want to introduce you to our team, some of the people we support […]

Sociable this Summer!

Finally we feel we are in Sunshine this Summer! Feel good with us this month and get moving in the […]

Proud Partnership

Proud to be in Partnership with MS Scotland today. Looking forward to meeting all our MorphFit participants!

MorphFit Gentle Movement Project Welcomes Ashley to the Team

It is with great pleasure we can announce Ashley Abercromby as the newest member of the MorphFit Gentle Movement team. […]