Linda- “My Gentle Movement Journey”
In late 2019, Linda experienced a bout of blurred vision as she drove to work, she joked with colleagues about […]
We all find change a little difficult… but what if it was for the better? Life sometimes throws us a […]
Gentle Movements Help Arthritis
Physical activity is a great way to increase your physical and mental health and can also reduce the symptoms of […]
The MorphFit Gentle Movement Story
My name is Kenneth Muir, In 2006 I retrained as a Personal Trainer and set up my company Body Morph […]
Nicola Reilly Pollock- MorphFit Gentle Movement Project
Meet our wonderful instructor, Nicola… Nicola here from the Gentle Movement Project. I deliver the online classes each week to our […]
Another lovely testimonial from a lovely participant. Thank you.
Kenneth Muir- MorphFit Gentle Movement Project
Here at the Gentle Movement Project we want to introduce you to our team, some of the people we support […]
Sociable this Summer!
Finally we feel we are in Sunshine this Summer! Feel good with us this month and get moving in the […]
Proud to be in Partnership with MS Scotland today. Looking forward to meeting all our MorphFit participants!