Uncategorised

Testimonial

One of our lovely participants thoughts on our Gentle Movement classes. Thanks Anne!

Heather was diagnosed with Primary Progressive MS (PPMS) in December 2016. It is understood however that she was suffering from […]

In late 2019, Linda experienced a bout of blurred vision as she drove to work, she joked with colleagues about […]

We all find change a little difficult… but what if it was for the better? Life sometimes throws us a […]

Physical activity is a great way to increase your physical and mental health and can also reduce the symptoms of […]

My name is Kenneth Muir, In 2006 I retrained as a Personal Trainer and set up my company Body Morph […]

Meet our wonderful instructor, Nicola… Nicola here from the Gentle Movement Project. I deliver the online classes each week to our […]

Another lovely testimonial from a lovely participant. Thank you.

Here at the Gentle Movement Project we want to introduce you to our team, some of the people we support […]