Movement for Me

Funded by Macmillan Cancer Support, Movement for me supports the physical, mental and emotional wellbeing of people living with cancer through movement and breathwork.

Sessions are designed to support-

·       Symptom management

·       Reduce stress and anxiety

·       Improve sleep quality

·       Enhance mobility and flexibility

·       Improve wellbeing and quality of life

·       Build confidence and connections

NHS Greater Glasgow & Clyde- Prehab

MorphFit Gentle Movement Project delivers a digital prehabilitation programme with NHS GGC.

Cancer prehabilitation (prehab) is a personalised programme of support, advice, and interventions started between a cancer diagnosis and the beginning of treatment to optimize a patient's physical and mental resilience.

Admissions to these sessions are via referral from a Clinical Nurse Specialist or other certified medical practitioner.

“My confidence has improved from taking part”

“My mental health in particular has benefited”

“These sessions give me something to look forward to”

“Gayle is excellent, she is supportive and encouraging”

“The movements are tailored to my needs”

Contact MorphFit today and begin your prehab journey.